[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vodomor.cz\/kdyz-se-utraceni-stane-zavislosti\/#Article","mainEntityOfPage":"https:\/\/www.vodomor.cz\/kdyz-se-utraceni-stane-zavislosti\/","headline":"Kdy\u017e se utr\u00e1cen\u00ed stane z\u00e1vislost\u00ed","name":"Kdy\u017e se utr\u00e1cen\u00ed stane z\u00e1vislost\u00ed","description":"Dne\u0161n\u00ed dobu lze z ur\u010dit\u00e9ho \u00fahlu pohledu charakterizovat slovy stres a konzumerismus. I z tohoto d\u016fvodu se st\u00e1le \u010dast\u011bji setk\u00e1v\u00e1me s nov\u00fdmi nemocemi a psychick\u00fdmi poruchami. Jednou z nich je i z\u00e1vislost na nakupov\u00e1n\u00ed, zvan\u00e1 oniom\u00e1nie neboli shopaholismus. Vyzna\u010duje se chorobnou touhou nakupovat, a a\u010dkoliv m\u016f\u017ee fakt, \u017ee je n\u011bkdo z\u00e1visl\u00fd na nakupov\u00e1n\u00ed, zpo\u010d\u00e1tku p\u016fsobit &hellip; <a href=\"https:\/\/www.vodomor.cz\/kdyz-se-utraceni-stane-zavislosti\/\" class=\"more-link\"><span>Pokra\u010dovat ve \u010dten\u00ed<span class=\"screen-reader-text\">Kdy\u017e se utr\u00e1cen\u00ed stane z\u00e1vislost\u00ed<\/span><\/span><\/a>","datePublished":"2025-03-04","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.vodomor.cz\/author\/#Person","name":"vodomor.cz\n","url":"https:\/\/www.vodomor.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/aa13f0f1a5b61a2deba1492ce3bb4afe8e77d91eeb44c23db0ee08765a93abad?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vodomor.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vodomor.cz\/wp-content\/uploads\/img_a288832_w2139_t1499886118.jpg","url":"https:\/\/www.vodomor.cz\/wp-content\/uploads\/img_a288832_w2139_t1499886118.jpg","height":0,"width":0},"url":"https:\/\/www.vodomor.cz\/kdyz-se-utraceni-stane-zavislosti\/","about":["N\u00e1kupy"],"wordCount":560,"articleBody":"Dne\u0161n\u00ed dobu lze z ur\u010dit\u00e9ho \u00fahlu pohledu charakterizovat slovy stres a konzumerismus. I z tohoto d\u016fvodu se st\u00e1le \u010dast\u011bji setk\u00e1v\u00e1me s nov\u00fdmi nemocemi a psychick\u00fdmi poruchami. Jednou z nich je i z\u00e1vislost na nakupov\u00e1n\u00ed, zvan\u00e1 oniom\u00e1nie neboli shopaholismus. Vyzna\u010duje se chorobnou touhou nakupovat, a a\u010dkoliv m\u016f\u017ee fakt, \u017ee je n\u011bkdo z\u00e1visl\u00fd na nakupov\u00e1n\u00ed, zpo\u010d\u00e1tku p\u016fsobit pon\u011bkud sm\u011b\u0161n\u011b, n\u00e1sledky shopaholismu mohou b\u00fdt skute\u010dn\u011b zni\u010duj\u00edc\u00ed. Nez\u0159\u00eddka se st\u00e1v\u00e1, \u017ee se shopaholik zadlu\u017e\u00ed a upad\u00e1 do existen\u010dn\u00edch pot\u00ed\u017e\u00ed.\u00a0Shopaholismem aktu\u00e1ln\u011b trp\u00ed asi 5 &#8211; 10 % celkov\u00e9 populace, p\u0159i\u010dem\u017e drtiv\u011b p\u0159evl\u00e1daj\u00ed \u017eeny. Za vznikem t\u00e9to z\u00e1vislosti stoj\u00ed p\u0159edev\u0161\u00edm n\u00edzk\u00e9 sebev\u011bdom\u00ed, kter\u00e9 si shopaholik sna\u017e\u00ed zvednout nakupov\u00e1n\u00edm nov\u00fdch v\u011bc\u00ed. U \u017een se obvykle jedn\u00e1 o oble\u010den\u00ed, kosmetiku \u010di r\u016fzn\u00e9 kosmetick\u00e9 pom\u016fcky. U mu\u017e\u016f zase o typicky mu\u017esk\u00e9 p\u0159edm\u011bty, jako jsou nap\u0159\u00edklad r\u016fzn\u00e9 zbran\u011b.\u00a0Nakupov\u00e1n\u00ed z\u00e1visl\u00fdm p\u0159in\u00e1\u0161\u00ed pocity uvoln\u011bn\u00ed i vzru\u0161en\u00ed. Jakmile v\u0161ak tyto emoce pominou, dostav\u00ed se pocity \u0161patn\u00e9ho sv\u011bdom\u00ed, vzteku, hlubok\u00e9ho smutku \u010di apatie. K nakupov\u00e1n\u00ed se tito lid\u00e9 zpravidla uchyluj\u00ed ve stresov\u00fdch situac\u00edch, sna\u017e\u00ed se j\u00edm zahnat \u00fazkosti a vyplnit jakousi pr\u00e1zdnotu, kterou poci\u0165uj\u00ed.\u00a0N\u00e1sledky oniom\u00e1nie jsou nejen dluhy a \u010dasto i osobn\u00ed bankrot, ale tak\u00e9 \u0161patn\u00e9 vztahy s rodinou a p\u0159\u00e1teli. A to p\u0159edev\u0161\u00edm kv\u016fli h\u00e1dk\u00e1m a v\u00fd\u010ditk\u00e1m, vznikaj\u00edc\u00edm kv\u016fli nakupov\u00e1n\u00ed zbyte\u010dnost\u00ed. Shopaholici sv\u016fj probl\u00e9m zpravidla taj\u00ed a \u010dasto l\u017eou nap\u0159\u00edklad o cen\u00e1ch koupen\u00fdch v\u011bc\u00ed.\u00a0\tM\u00e1te-li pocit, \u017ee byste tento probl\u00e9m mohli m\u00edt, dodr\u017eujte n\u00e1sleduj\u00edc\u00ed:\u00a0\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159ed odchodem na n\u00e1kupy je vhodn\u00e9 si napsat n\u00e1kupn\u00ed seznam a striktn\u011b se jej dr\u017eet.\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 D\u016fle\u017eit\u00e9 je tak\u00e9 nenechat se zl\u00e1kat slevami a v\u00fdprodeji &#8211; pokud danou v\u011bc nepot\u0159ebujete, neutr\u00e1cejte za ni ani tehdy, kdy\u017e je levn\u011bj\u0161\u00ed ne\u017e obvykle.\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 M\u011bjte p\u0159ehled o sv\u00e9 finan\u010dn\u00ed situaci a nenakupujte v\u00edce, ne\u017e si skute\u010dn\u011b m\u016f\u017eete dovolit.\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Najd\u011bte si kon\u00ed\u010dek, jen\u017e v\u00e1s bude uspokojovat, a kter\u00fd budete provozovat m\u00edsto n\u00e1kup\u016f.\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Jdete-li ven, neberte si s sebou platebn\u00ed kartu, pouze hotovost, kterou vyu\u017eijete jen na to, co skute\u010dn\u011b pot\u0159ebujete. Ide\u00e1ln\u00ed je tak\u00e9 nevlastnit kreditn\u00ed kartu, je\u017e umo\u017e\u0148uje utr\u00e1cet ,,na dluh&#8220;.\u25cf\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Nejd\u016fle\u017eit\u011bj\u0161\u00ed je v\u0161ak neb\u00e1t se po\u017e\u00e1dat o pomoc odborn\u00edka.Pokud c\u00edt\u00edte, \u017ee svou z\u00e1vislost sv\u00e9pomoc\u00ed nep\u0159ekon\u00e1te, nav\u0161tivte psychologa a sv\u011b\u0159te se se sv\u00fdm probl\u00e9mem. Psycholog se pokus\u00ed nal\u00e9zt spou\u0161t\u011b\u010d touhy po nakupov\u00e1n\u00ed a uk\u00e1\u017ee v\u00e1m postupy, kter\u00e9 v\u00e1s nau\u010d\u00ed ovl\u00e1dnout se. Hlavn\u00ed l\u00e9\u010dba spo\u010d\u00edv\u00e1 v psychoterapii, v jej\u00edm\u017e r\u00e1mci se p\u0159istupuje i k relaxa\u010dn\u00edm technik\u00e1m, kter\u00e9 pomohou od stresu a \u00fazkost\u00ed, je\u017e pot\u00e9 shopaholik nemus\u00ed zah\u00e1n\u011bt nakupov\u00e1n\u00edm. Nezbytnou sou\u010d\u00e1st\u00ed terapie je tak\u00e9 pr\u00e1ce na zv\u00fd\u0161en\u00ed sebev\u011bdom\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdy\u017e se utr\u00e1cen\u00ed stane z\u00e1vislost\u00ed","item":"https:\/\/www.vodomor.cz\/kdyz-se-utraceni-stane-zavislosti\/#breadcrumbitem"}]}]